learn how to breathe deeply,
find your center
and adapt to change.
My practice integrates traditional psychotherapy
with mindfulness skills for lasting
A simple breathing technique to try anytime...
Betsi Iris Mufson, lcsw
250 Post Road East
Westport, CT 06880
Betsi is a licensed psychotherapist and coach. She has a Masters degree in psychodynamic psychotherapy from Smith College (1997)
and is in private practice on-line and in Westport, CT.
An advocate of Integrative health, she is certified in Hatha Yoga/Meditation, and created The Seven Facets of wellness
a guide she uses for consults and group engagement.