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At any moment, you have a choice that either leads you closer to your spirit or further away from it.

Thich Nhat Hanh

Betsi Mufson LCSW

We can address your challenges
and cultivate 

positive growth!

my practice integrates
traditional psychotherapy
with mindfulness skills
so as y
ou heal
you have the 
tools to



Betsi Mufson, lcsw

250 Post Road East
Westport, CT 06880

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In a calm, supportive space 



Betsi Iris

Betsi received her masters in psychodynamic psychotherapy from Smith College and has post graduate training in psychoanalytic psychotherapy, CBT and DBT. She is a licensed therapist and in private practice in Westport, CT.


An advocate for Integrative health, Betsi is certified in Hatha Yoga and is a long time practitioner of Kriya Yoga/Self Realization Fellowship-Paramahansa Yogananda and Mahayana Buddhist meditation/Deer Park Monastery-Thich That Hanh.

An experienced psychotherapist, Betsi has worked in private, public and university settings treating clients with a wide range of diagnoses.

She specializes in Anxiety disorders, OCD, couples work

and bereavement.


Betsi integrates Mindfulness skills/Meditation in treatment for stress, emotional regulation, sleep issues and peak performance.


below is a brief meditation with Betsi

to try at your desk:

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