Betsi received her masters in psychodynamic psychotherapy from Smith College and has post graduate training in psychoanalytic psychotherapy, CBT and DBT. She is a licensed therapist and in private practice in Westport, CT.

 

An advocate for Integrative health, Betsi is certified in Hatha Yoga and is a long time practitioner of Kriya Yoga/Self Realization Fellowship-Paramahansa Yogananda and Mahayana Buddhist meditation/Deer Park Monastery-Thich That Hanh.

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An experienced psychotherapist, Betsi has worked in private, public and university settings treating clients with a wide range of diagnoses.

She specializes in Anxiety disorders, OCD, couples work

and bereavement.

 

Betsi integrates Mindfulness skills/Meditation in treatment for stress, emotional regulation, sleep issues and peak performance.

 

below is a brief meditation with Betsi

to try at your desk:

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