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At any moment, you have a choice that either leads you closer to your spirit or further away from it.

Thich Nhat Hanh

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We can unwind your anxiety
address your 
challenges
and begin the healing process.

Now is the time
to increase clarity

establish hope
& tap into your innate
positive mindset.

my practice integrates
classic psyc
hodynamic
psychotherapy with 

mindfulness & meditation skills.


As your insight increases
you can learn 
coping techniques to support
growth and well-being.

A better
tomorrow starts
with new steps 
Today!






 










 

Betsi Mufson, lcsw



250 Post Road East
Westport, CT 06880
203.302.9558

BetsiIrisMufson@gmail.com

 
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In a calm, supportive space 

About

About

Betsi Iris

Betsi received her masters in psychodynamic psychotherapy from Smith College and has post graduate training in psychoanalytic psychotherapy, CBT and DBT. She is a licensed therapist and in private practice in Westport, CT.

 

An advocate for Integrative health, Betsi is certified in Hatha Yoga and is a long time practitioner of Kriya Yoga/Self Realization Fellowship-Paramahansa Yogananda and Mahayana Buddhist meditation/Deer Park Monastery-Thich That Hanh.

An experienced psychotherapist, Betsi has worked in private, public and university settings treating clients with a wide range of diagnoses.

She specializes in Anxiety disorders, OCD, couples work

and bereavement.

 

Betsi integrates Mindfulness skills/Meditation in treatment for stress, emotional regulation, sleep issues and peak performance.

 

below is a brief meditation with Betsi

to try at your desk:

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